Four Creative Ways To Inspire Your Kids To Eat Vegetables

Among the many challenges a parent has to deal with is getting their kids to eat their vegetables. Despite the fact that toddlers should eat a suggested 1 cup per day, children about a half a cup more, and teens 2/12 to three cups, researchers reported that many kids in the U.S. go days without eating their veggies. The bitter taste and fear of trying new and unfamiliar foods (neophobia) are among the top reasons youngsters aren’t down with eating vegetables, so here are some fun and creative ways to familiarize your kids with different types of veggies while making them fun and tasty to eat in the process. Continue reading “Four Creative Ways To Inspire Your Kids To Eat Vegetables”